Empowered Beginnings Class Series

 Empowered Beginnings is an educational class for expecting parents who want clear guidance, emotional support, and hands-on learning.

You will learn:
• Pregnancy changes + comfort techniques
• Labor & delivery options and coping tools
• Partner support strategies
• Postpartum recovery + emotional wellness
• Newborn feeding, sleep, and soothing
• Hands-on newborn care practice

  ✔ 4-Week Series (1.5 hours per class)

Thursdays — Jan 8, 15, 22, 29
⏰ 5:30pm – 7:00pm

OR

 ✔ 1-Day Intensive (6 hours) 

Saturday, Jan 10
⏰ 10:00am – 4:00pm

$60 per person

$100 per couple